Human beings are social creatures that thrive off of relationships, connectedness, and community. Yes, even you “social introverts” need people. The problem is that we don’t do a very good job of actually living our lives this way. We spend more time living inside our...
There is one choice we make every day. In every interaction with others, when we’re thinking to ourselves, even in what we choose to eat or not eat, do or not do. This choice is an “either-or,” “up” or “down,” or “hot” or “cold” choice....
Having dreams and turning them into reality, taking stock of your life and being willing to make positive changes, and looking to the year ahead, even though it feels like last year just started a few months ago, can be a little daunting. Add in...
At the start of the year, or when starting anything new for that matter, often times our instinct is the come out of the gates flying. It’s like 0-100 mph in 30 seconds. We love the zeal and excitement of this, but there can be...
We have all heard or heard of Martin Luther King’s “I Have A Dream” speech. Search any “Best-Speeches-of-All-Time” lists and guaranteed it is on there. And, since today is both the first Monday and the first day of the New Year, we couldn’t think of...
It’s the start of a new year. Time to work out, commit to more time with friends, start a hobby, or maybe even, get a new job. Our lists of New Year’s resolutions tend to be long and, typically, not set up for tons of...