Mondays

20 Jan THIS WEEK: TAKE THE FIRST STEP

Ask any trapeze artist what the hardest thing is they ever tried and they will tell you that it was the first time they let go of their bar in order to reach for the one coming towards them. Kind of gets the nerves going...

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13 Jan THIS WEEK: PLAN YOUR PLAN

Benjamin Franklin once said, “If you fail to plan, you are planning to fail.” We can all agree that these are some pretty wise words that have withstood the test of time. Getting clear on what we want to achieve in life, however big or...

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06 Jan THIS WEEK: DIG DEEP

It’s the start of a new year… and a new decade. That’s big. This is why we ended 2019 with a focus on being hopeful. We wanted to help you prepare for this very moment by spending some time on what matters most to you,...

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30 Dec THIS WEEK: SET AN INTENTION

This is a very special day. It’s the last Monday of not just the year, but also the decade. It is also the final week of what has been a very hope-filled month. So as much as we want to look back and celebrate the...

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16 Dec THIS WEEK: START A LEGACY

The idea of leaving a legacy has an interesting way of placing it, almost as if an event, as something that happens sometime in the far distant future. In other words, we don’t need to worry about our legacy today. But this couldn’t be further...

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09 Dec THIS WEEK: PRACTICE POSITIVITY

As much as we like to pride ourselves on being upbeat, positive, and optimistic people, it is a strange truth that bad news seems to spread quicker than good news. There is also a reason why the evening news rarely allocates time for uplifting and...

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02 Dec THIS WEEK: LIGHT UP THE ROOM

The only way to diminish darkness is to add light; for where there is light, there can be no darkness. And what creates that light? Hope. Hope is the spark that allows light to permeate the gloom. It’s the stars glittering in the midnight sky....

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25 Nov THIS WEEK: LEAN INTO LOVE

How we love and what we love differs from person to person. One may love getting up early and watching the sunrise. Another may love sleeping in and savoring the long stretch to starting the day. One person may love cats. Another dogs. Love can...

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18 Nov THIS WEEK: KNOW WHAT MATTERS MOST

What matters most to you? Big question, we know. But we believe it is one of the most important questions we can ask. Because in order to live a life that is aligned with our priorities and is filled with meaning and purpose, we need...

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