Mondays

18 Nov THIS WEEK: KNOW WHAT MATTERS MOST

What matters most to you? Big question, we know. But we believe it is one of the most important questions we can ask. Because in order to live a life that is aligned with our priorities and is filled with meaning and purpose, we need...

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11 Nov THIS WEEK: GIVE GRATITUDE

They say actions speak louder than words. In other words, how we give gratitude matters. Have you ever received a thank you note or greeting that felt empty and wasn’t sincere? Or have you ever casually said, “thanks” to someone and whisked away, when a...

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04 Nov THIS WEEK: SAVOR THE MOMENTS

Life is made up of moments—times that move us, capture our heart, or symbolize a special event or time of our life. Things like doing well on an exam or performance, graduating to a new grade or getting a promotion, celebrating a birthday or anniversary,...

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28 Oct THIS WEEK: START A HOBBY

Hobbies are delightful things. They build on our natural curiosity and bring excitement and joy into our lives in so many different ways. But this doesn’t mean we are good at starting or sticking to them. We live busy lives, we have our routines, and...

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21 Oct THIS WEEK: CHANGE YOUR ROUTINE

How do you get to work everyday? Where do you shop for groceries, clothes, or your dry cleaners? What are your favorite restaurants? Where do you exercise? How do you spend your weekends? We suspect these were pretty easy questions to answer. Why? Because we...

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14 Oct THIS WEEK: DECIDE TO DISCOVER

Human beings have always been discovering. We’ve discovered cures for illnesses. We’ve discovered new cultures, languages, and galaxies. We’ve also discovered new forms of transportation, new underground cities, and new ways to better understand one another. And just when we think we have discovered everything...

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07 Oct THIS WEEK: BE A NEWBIE

Remember being new to a school, job, or even when traveling to a new city, state, or country? On the surface it seems exciting, fresh, and full of wonder, but deep inside it can be quite the opposite. In fact, it can be downright uncomfortable,...

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30 Sep THIS WEEK: BE THE INSPIRATION

Have you ever seen an artist at work? As they create their piece, they are totally in the zone. They know what they want and they’re going after it. It’s inspiring. Have you ever watched a coach pour their heart and soul into helping one...

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23 Sep THIS WEEK: CELEBRATE THE EFFORT

Being empowered doesn’t just happen overnight. It’s a life-long commitment that takes work and dedication. You may experience seasons where being empowered just feels easier and more natural than other times. You may hit several road bumps along the path that slow your progress, but...

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16 Sep THIS WEEK: GET BACK UP

Very few people set out with the goal of failing. We all want success… instantly. But the truth is that we will all fail at something at some point in our life. Actually, we will fail several times and there is absolutely nothing wrong with...

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