Mondays

21 Jan THIS WEEK: PREPARE TO LAUNCH

Now just a few weeks into the New Year, our resolutions are hopefully still intact, and we are well on our way to reaching them. Yes, we said hopefully, because 80% of New Year’s resolutions fail before February comes along. One of the biggest reasons...

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14 Jan THIS WEEK: OWN YOUR AWESOMENESS

You are amazing. You probably don’t hear that enough, but you are. And, even if you do hear that from people, there’s a good chance you don’t necessarily feel or own it. After all, sometimes compliments are a little tough for us to receive and...

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07 Jan THIS WEEK: FEEL THE WONDER

In 1963, Andy Williams created a new soundtrack for and gave a new reputation to the holidays as “The Most Wonderful Time Of The Year.” You might be singing his song in your head right now after simply reading the title of it. Yes, we...

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31 Dec THIS WEEK: PICTURE PEACE

Peace. It’s an important word, and an even more important action. We all want peace—for ourselves, for our families, and for the world—but do our actions really support it? Do we really believe peace is possible? Do we actively work toward a peaceful, just, and...

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24 Dec THIS WEEK: NURTURE RELATIONSHIPS

We focus on relationships a lot at Every Monday Matters. That’s because we believe that relationships are essential to living a whole and happy life. Humans are communal creatures, and we need others in our lives to help balance us out, to bring needed perspective,...

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17 Dec THIS WEEK: GIVE TO GIVE

We all love presents. Who doesn’t? Receiving a gift, especially from someone meaningful in our life, is one of the best feelings in the world. But when we start prioritizing receiving too much, we forget the giving part, and we disconnect from one of our...

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10 Dec THIS WEEK: BE THE JOY

While we’re often challenged to “Be the change you want to see in the world,” we’re not often tasked with “Being the joy you want to see in the world.” But being and bringing joy is just as important. In case you haven’t looked up...

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03 Dec THIS WEEK: REFLECT

We’re often told to “pause and reflect,” but we also often want to skip on the pausing part of things. Without the pause though, we can’t reflect. Reflection is an act that requires time, space, and intention—not easy in our fast-paced lives and world. We,...

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19 Nov THIS WEEK: GO WITH GRACE

There are many definitions for “grace,” but what we’re playing with this week is a feeling of tenderness, a feeling of vulnerability, and the act of stepping lightly with lots of space for forgiving others (and ourselves). This is the kind of grace that knows...

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