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15 May THIS WEEK: CELEBRATE JOY

Are you ready to smile? Are you ready to laugh… like till it hurts? Hope so. Typically, when taking action on getting healthier, the two areas that get most of the attention are diet and exercise. Calories in and calories out, right? Pretty simple equation....

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08 May THIS WEEK: KNOW THE FACTS

Here’s a fact: Stroke threatens millions of lives. Here’s another: Stroke is a leading cause of long-term disabilities. Ready for one more? Strokes are largely preventable, treatable, and beatable. In fact, 80% of all strokes can be prevented. Now that’s a healthy, do-good goal we...

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24 Apr THIS WEEK: GO WILD

Have you ever seen a tiger or a snow leopard? What about an orangutan, a gorilla, an elephant, a panda, a sea otter, a rhinoceros, or a blue whale? No, we are not talking about on TV or on YouTube. We aren’t even talking about...

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27 Mar THIS WEEK: ASK, WHY NOT?

We have our good friend Socrates to share for something. It’s the question, “Why?” We call it the “Socratic Method,” which has been the foundation for all logic and philosophy in the western world for the last 2,500 years. Well, we thought it’s time to...

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