you matter Tag

09 Nov THIS WEEK: LAUGH FREELY

If someone approached you and said that there is something you can do as many times a day as you want and it will lower your blood pressure, reduce stress, work out your stomach muscles, improve your heart health, boost T cells, release endorphins, and...

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02 Nov THIS WEEK: DONATE A LITTLE

In our Super-Size, Big-Gulp, Win-the-Lottery culture, we are constantly communicated the message that more is better. Bigger meal, bigger home, bigger bank account, etc. But is this really the case? Isn’t too much of a bad thing a bad thing? And isn’t there such a...

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19 Oct THIS WEEK: FAIL AT SOMETHING

#EpicFail has become a pretty popular statement these days. And, unfortunately, this hashtag usually relates to a celebrity’s wardrobe malfunction or the person trying to rob a gas station who slips and knocks themselves out or someone taking a selfie in front of a wild...

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05 Oct THIS WEEK: LOOK AHEAD

We know that, often times, the big things in life often require the most focus and energy. It’s that whole “Rome wasn’t built in a day” thing. No matter how much we wish it were different, the truth is that accomplishing anything extraordinary requires extraordinary...

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