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10 Feb THIS WEEK: MAKE TIME

When people are asked how they would have lived any stage of their life differently or what they regret the most, their answers usually relate to how they spent their time. Some of the most common responses include: I wish I hadn’t worked so hard;...

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03 Feb THIS WEEK: TRUST

At the root of everything relationship lays a core concept that absolutely must be present. We also find it as the basis for love. But it is an extremely vulnerable thing, because it can take years to develop, but can disappear in the blink of...

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27 Jan THIS WEEK: MAKE IT A HABIT

It used to be widely believed that a habit could be created in 21 days. New research, however, tells us it takes 66 days. These are interesting numbers when considering the fact that most New Year’s resolutions fail by mid-February… just short of the 66-day...

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20 Jan THIS WEEK: TAKE THE FIRST STEP

Ask any trapeze artist what the hardest thing is they ever tried and they will tell you that it was the first time they let go of their bar in order to reach for the one coming towards them. Kind of gets the nerves going...

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13 Jan THIS WEEK: PLAN YOUR PLAN

Benjamin Franklin once said, “If you fail to plan, you are planning to fail.” We can all agree that these are some pretty wise words that have withstood the test of time. Getting clear on what we want to achieve in life, however big or...

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06 Jan THIS WEEK: DIG DEEP

It’s the start of a new year… and a new decade. That’s big. This is why we ended 2019 with a focus on being hopeful. We wanted to help you prepare for this very moment by spending some time on what matters most to you,...

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30 Dec THIS WEEK: SET AN INTENTION

This is a very special day. It’s the last Monday of not just the year, but also the decade. It is also the final week of what has been a very hope-filled month. So as much as we want to look back and celebrate the...

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23 Dec THIS WEEK: BELIEVE IT’S POSSIBLE

There is a fine line between hope and belief. It’s almost as if they require a little bit of a reality check… but not too much of one. For example, hoping that millions of dollars will fall from the sky might not be so realistic....

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16 Dec THIS WEEK: START A LEGACY

The idea of leaving a legacy has an interesting way of placing it, almost as if an event, as something that happens sometime in the far distant future. In other words, we don’t need to worry about our legacy today. But this couldn’t be further...

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09 Dec THIS WEEK: PRACTICE POSITIVITY

As much as we like to pride ourselves on being upbeat, positive, and optimistic people, it is a strange truth that bad news seems to spread quicker than good news. There is also a reason why the evening news rarely allocates time for uplifting and...

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